How to protect your skin from the sunlight?

The skin is very important to be fair all the time.
You look better if you have the healthy and fiar skin.
So, it' s very needed to take care of it.
You can protect your skin by:
-Avoiding sunlight from 9.00 am to 4.00 pm
-Using sunscreen PA+++, SPF 50+ (contained of titanuimdioxide)
-Using umbrella or wearing coat

Nutthaphol044 4EN

I usually wear long sleeves when I have to go outside.
Using sunscreen can help to protect my skin also.
I think the best wat sould be avoid sunlight as musc as you can.

Massupha003 3EN

To avoid the sunlight for you skin don't use any types of moisturizer,sunscreen lotion because it cotain many types chemical in it that may br harmful to your skin. Better use globes for your hand, cap ,goggles & hanky to avoid the dust. After coming to your home don't wash your face with any soap, because it dry up & remove moisture of your skin, better to wash with cold water then wash you hand with dettol wash.

Rungphet031 3EN

I think these are the best ways for me.
- use lotion covering my skin anytime I go outside, especially at day.
- don't stay outside for long time cause the sunlight can damage our skin easily.
- wear jacket when I go outside to protect my skin from facing the sunlight directly.

I always do these ways.



Akkaradet 067 4EN

- wearing jacket to protect the sunlight
- Using sunscreen lotion
- Sunglasses is the good thing whenever I have to face with the sunlight.
- Avoiding doing the outdoor activities



Wipawee 036 4EN

Staying safe from the sun and UV radiation is easy if you follow the steps below every day!
- Avoid sunburns : Five or more sunburns double your risk of developing skin cancer.
- Wear protective clothing : Put on a long-sleeved shirt, pants, hat, and sunglasses when possible.
- Sit in the shade : Remember that the sun’s UV rays are strongest between 10 a.m. and 4 p.m.

>>>>> Siriam 039 4EN

Actually I do not have special ways to protect my skin form sunlight.
I do not use the sun block or special lotion for protecting the sunlight, but the way to protect my is kin from sunlight is wearing the jacket before going out.
It is not necessary to buy expensive sun block.
Moreover, I think I do not fear the sunlight.
So I just wear the jacket and it is enough for me.




Jamrut 009 4EN

The best way to prevent a sunburn is to avoid sun exposure.
Use a sunscreen to help protect your skin while you are in the sun.
Wear a jacket if you have to go outside.

Chariya 007 4EN

To protect my skin from the sunlight is to avoid being the sun directly. I wear my jacket or hoodies when I have to go outside during the day. Then, I use sunscreen to avoid getting sunburned. And I limit my time to stay in the time when I have to be in the sun. I will try to sneak for a shades and stay there for a while. So that my skin doesn't get burn or get darken.

Supaphorn 040 4EN

I protect my skin from the sunlight by I always apply sun block everyday even
I have no plan to go. I scrub my skin three times a week. I try to avoid the sunlight
as much as I can.

Sawita 057 3EN

To protect my skin from the sunlight,
I try to apply lotion on my skin or wear jacket before going outside even if I always feel so lazy to do it.
So, If I can control my schedule, I prefer to avoid the sunlight by making a daily plan.
I mean set up going outside as the first or the end list of my schedule; going outside in the early morning or in the evening without applying skin lotion or wearing jacket.



Wanida 032 3EN

-- Using sunscreen every day, even if it’s cloudy.
-- Wearing a long-sleeved shirt and long pants
-- Wearing sunglasses to protect for the eyes and the surrounding skin.

Goachakorn 3EN 005

I always use sunscreen.
It can help me protect our skin from sunlight.
Wearing jacket is one way to protect our skin.
When I have to go outside, I will wear the jacket.


Nattinin 014 3EN

These are my ways to protect my skin from the sunlight
- Wear long-sleeved shirt
- Use sunscreen
- Avoid the sunlight
- Wear a helmet while driving.

Pattreeya 056 3EN

The sunlight is very dangerous for human skin.
So, we have to protect it.
For me, I will use sunscreen about 10 minutes before going outside.
Moreover, I always wear jacket when I go to study.

Papassorn Waijan 050 3EN

When I have to face the sunlight, I always protect my skin with many things.
- Sun block or sun screen
- Jacket
- Avoid to face the strong sunlight
There can protect me from the sunlight and UV.

Peerada 026 3EN

I always use the sunscreen and after sun when I'm going out.
This is the best way to protect my skin.
Lotion also important to the skin, don't forget to use it.

Pattharaporn 055

UV rays penetrate deep into the skin and damage cells.
These cells are then at risk of becoming cancerous.
You can’t feel UV damaging your skin and it happens even when the sun doesn’t feel hot.
Here are some ways to protect your skin from the sunlight:
-Spend time in the shade between 11am and 3pm.
-Aim to cover up with a T-shirt, hat and sunglasses.
-Then use factor 15+ sunscreen.

Parinyaporn 062 (3EN)

I can't suggest anything better than sunscreen
I understand that light skin is extremely popular in Asia, but it doesn't matter whether you'd like to be light or dark. You should always use sunscreen to protect yourself from skin cancer

Suttida 058 3EN