If you are hungry at night time, will you eat or not?

If I'm hungry at night, I will eat some of yogurt or drink some milk.
I think it's not quit good for health if I eat befor go to bed.
Our bodies shouldn't work hard at night. It should be the time to rest
ฺBut if you are very hungry, I advice you drink some milk or eat some fruit instead of eating heavy food

Massupha003 3EN

If I'm hungry at night, I will drink wather.
I think if I eat at late night is not good with my stomach.
I will go to bed early.

Sawita 057 3EN

My mom always tells me not to eat late at night.
She has a health problem because she has something and goes to bed.
She tells me to have dinner early and not to eat something 3 hours before going to bed.
When I go to bed late, I will have nothing to eat; I won't find what to eat.
However, I will drink water instead if I am hungry at night.
Although I will be still hungry, it's better than having something at night and sleep immediately.


Tharinee 046 4EN

If I'm hungry at night, I won't eat anything.
I will drink water instead.
At night, your body didn't use the energy. You should eat less.
Anyway, If you don't want to hungry at night, you should go to bed early.


Nattinin 014 3EN

If I am hungry at night, I sometimes eat snacks or I just go to bed. I cannot restrain my hunger. It is hard for me. However, it depends on what I am doing at that time. For example, if I am reading or doing homework, I will find something to eat especially chocolate, but if I am facebooking or listening to music, I do not have to eat just go to bed or may be I eat.

Supalak Phoonnok 034 3EN

If I am hungry at night, I will not eat because eating at night is a factor to make me fat.
I try to avoid eating at night as much as I can. However, if I cannot avoid eating at night, I will drink some water or milk instead. To drink water or milk can help us getting full as well. Therefore, I want to suggest you drinking water or milk when you are hungry at night.

Arissaraporn041 4EN

If I am hungry at night I will drink water.
I know that eating at is not good for health.

Chariya 007 4EN

Of course yes.
I'll eat when I'm hungry.
I don't want to make myself suffer.
Eating is my favorite thing.




Akkaradet 067 4EN

I sometimes go out to eat when I cannot stand being hungry.
If I can stand, I won't eat.
I love to drink water instead of eating something.

Nutthaphol 044 4EN

Sure, I eat.
But I try to eat something good for my health like fruit or milk.

I try to avoid eating at night time.
It's not quite good for our health.
It will gain weight and get pre-diabetes.
Our body will store the extra colories that we eat at night time and can't burn it.
So, I will drink water instead eat food.

Jirapat 010 4EN

No, I won't. I was hungry at night time, but I decided to go to sleep instead of eat.
I think the night time is time to sleep is not time to eat. I just go to bed and fall as sleep.
It's very easy way to do when I hungry at night time.

PORNPAN 024 3EN

If I am hungry at night, I will not eat but sleep especially at the middle of the night. It is not good to eat before bed. We should eat at least 2 or 3 hours before going to bed. Sometimes I would drink pure water instead. I will get bad sleep if I am very full before going to bed.

Natcha 023 4EN

Yes, I do.
Because I need to gain much more weight.
I'm doing the exercise now and also getting to gym.
I'm the person who can eat a lot without getting much more weight.
That's the reason why I eat everything in front of me!

Panyapong 026

I will drink more water.
If water can't stop me, I would go to 7-11 and buy yogurt.
The best way is try to sleep and then you will forget your feeling in that time.

Ajchara 4EN 051

For me, I skip eating anything but some kinds of fruits at emergency time of feeling hungry!
I usually drink a glassed of milk instead of eating something.
At night the body requires no food to be a source of energy.
If you eat more food at night, you body will turn what you have eaten to be the fats.
I suggest everyone to skip eating anything except drinking something to make it full and go to bed.

Tanawat 4EN 059

I will certainly go to 7-11 where it is the nearest shop to my dorm to buy something to eat.


Orapin 3EN 060

If you are hungry at night time, I try to eat anything.
I know that eating in night time is very bad behavior.
I try to have dinner full and drink lots of water.
It's can reduce my hunger.


Areeya 039 3EN

For me, I would like to say 'Yes!!!
When I am hungry, it's can make me feel nervous too much.
Then I cannot concentrate on my sleeping because I always think of foods.
My brain has focus on food that makes me feel bad.
Sometimes I have too much dinner, I cannot sleep as well. haha

>>>>>> Siriam   039    4EN