Can you sleep at night by skip dinner?

Sometime 'yes!'.
For me, there is one thing important than eating. That is sleeping.
I could sleep without dinner if I feel very exhausted.
And for dinner, I have known that skipping dinner someday is good for our health.
It's a medical research. Because of our body need to take a rest at night if we eat to much you will feel not fresh in the next morning.

Amolwan 050 4EN

For me, I would like to say 'No' I cannot sleep at night by skip dinner!!!
When I am hungry, it's can make me feel nervous and stomachache.
Then I cannot concentrate on my sleeping because I always think of foods.
My brain has focus on food that makes me feel bad.
Sometimes I have too much dinner, I cannot sleep as well. haha

>>>>> Siriam 039 4EN

Nope, I can't.
I need to have at lest 4 dines each day!
Sleeping without having dinner is the thing
which I have never done before!
I can't do that because my body will become so suck!
: stomachache, headache etc.
See.... it's not worth after all.

Panyapong 026

Yes, I can. I can avoid eating before going to bed. I don't want to be fat. At night the digestion system doesn't work well so it can cause me a bad feeling. If I am hungry, I will drink water instead to fill my stomach. Then I will sleep.

Natcha 023 4EN

To me, I can do that.
I skip my dinner and can have a good rest at night.
I have a secret that is I always drink a glass of milk before going to bed
so I don't feel hungry or want no food.

Thitiphong 012 4EN

Yes, I can. I sometime skip dinner before I go to bed.
I can skip dinner if that day I use just few energy.

Chariya 007 4EN

I used to do that before you know what happens.
I am very hungry at night. Sometimes I have to find out something eat
to get away from being hungry.
I know that it is one of the worst behaviors to do.
Anyway, going to sleep early helps me sleep well.

Thanongsak 017 4EN

I can but not very often. If I don't have lunch that day, I will be very hungry and I can't skip dinner.
Sometimes I have breakfast and lunch. It's enough for me so I can skip dinner that day.
I usually have three meals each day, but sometimes skip one meal a day.
It's breakfast because I get up late for school and don't have time to find food.
So I have to have lunch and diner instead of breakfast.
If I have breakfast and lunch, I can skip dinner for diet. Haha


Tharinee 046 4EN

I can never go to bed without having a dinner. It doesn't have to be a big dinner though. It can be a light meal to eat as a dinner. If I go to sleep hungry, it will bother my sleep all night. I will not get any sleep and I will be upset in the morning. That's why I don't agree with the idea of loosing weight by skipping dinner.

Supaphorn 040 4EN

No, I can't.
I will be hungry if I skip the dinner.
I usually have dinner, so when I skip it,
I can't sleep. Also, I will be hungry all night.


Patcharaporn025 3EN

Yes, I can.
It's not because i'm on diet but it's because i'm so lazy to find something to eat.
I always get hungry at night but I don't want to go outside to buy food.
So, I just lie on bed till I fell asleep.
It feels good in the morning when I skip dinner on the previous night.

Jutaporn011 3EN

Yes, I can.
I think that I skip dinner because I have no time to find some food.
I sometime have to done many assignment.
I sometime lazy to go out and find some food to eat.
So that why the reason that I can skip dinner.

Nattinin 014 3EN

No, I can't.
When I skip or never eat some meal, I'm so hungry and lose of concentration.
I always eat every meal usual. Those food that I have eat give me more energy
to do activity, study, and homework.
Breakfast is the most important meal in a day.

Areeya 039 3EN

No, I can't.
because I have gastrointestinal diseases.
So, it's not good if I skip the meal.
For my dinner, just milk or soybean milk is okay.

Papassorn Waijan 050 3EN

Yes, I can.
I can sleep without eating dinner.
Tell the truth, I don't like eating rice.
I'm trying to eat the meals on time but I can't.

Pattharaporn 055

Yes,

Sometimes, when I stress, after difficult test or even tired from hard working, I can sleep at night by skip dinner. However, I will feel so hungry and I have to eat double when I wake of in the next morning.


Wanida 032 3EN

Yes, I often sleep at night by skip dinner unconsciously.
I like to sleep at 4 or 5 p.m. that make me sleep until 8 or 9 p.m, so I decided to refrain that dinner because I feel lazy to go out to have dinner.

Sirirat 033 3EN

I know you're not supposed to skip a meal, especially because your body can go into starvation mode, but it's hard. You're not supposed to eat past 7:30 pm, but between 4:30 and closing time I'm still busy at work, and management doesn't want to see you eating or even chewing gum, they're SO STRICT!!! So my only chance to eat dinner is at home, but I get home at 9:30 pm, and that's one hour before I go to sleep!

Rungphet031 3EN