Have you ever woke up to exercise in the morning?

Yes, I have done that.
I like to wake up early so that I can take fresh air
and doing exercise. It's nice time to begin the day.
You will feel happy with good atmosphere in the morning.
And tomorrow, I will wake up early to go jogging at health park.
Time to sleep. Night night
Sayumporn 065 4EN

No, I haven't.
I try to wake up in the morning and go exercise.
But I can't.
My body want to sleep.

Jirapat 010 4EN

Waking up in the morning is hard for me. I try to because I know that exercising is good. Anyway, it is not practical. Even I wake up at 6 am, I just sit on my bed and do nothing. I am not an early bird.

Peerapat 028

No,I never exercise in the morning.
It's hard for me to wake up and exercise in the morning.


Chariya 007 4EN

Nope, I have never done that.
Waking up in the morning is what I can't stand doing!
This might be the reason why I can't do the exercise in the morning.

Panyapong 026 4EN

Yes, I have woke up to exercise in the morning.
One day morning, I woke up to do T25.
That's really amazing.
My body was shoke of sweat.
Then I feel free to move in every movement.
That was the wonderful morning ever!

Phimonmat 062 4EN

Not really, I used to wake up in the morning for doing exercise.
It is a hard thing for me to wake up early so I rarely wake up early.
I prefer doing exercise in the evening to ding exercise in the morning.



Wipawee 036 4EN

I've done that like many years ago with Noodang and I've never done it again.
I always thinking about doing it and always ask one of my friend to do that with me,
but the fact it we cannot even get out of our beds in the morning.

Thananya 045 4EN

Absolutely yes, I have ever woke up to do exercise in the morning.
Lately, I woke up in early morning to do exercise when I was the third years student.
At that time, I was on losing weight program. I did exercise almost everyday in the morning such as jogging, running, and doing yoga. I loose my weight 6 km. from 55 km to 49 km. I was strong and healthy peron. These were the advantages of doing exercise.

Arissaraporn041 4EN

Of course. I once woke up in the morning and went to the park with my friend to work out. It was a good thing we did together. I never forget that day. I sometimes wake up and dance to refresh my body and brain. I like the feeling of waking up early in the morning but I cannot always wake up.

Natcha 023 4EN

Yes, I have.
But it was along time about 3 years ago.
Now, I can't woke up to exercise in the morning and I try to do it.
I hope someday I can do it.

Sawita 057 3EN

ํYes, I have.
I have ever done it before but it's only one week.
It's hard to do everyday because I went to bed late and have class in early morning.
It's so tried but I felt good when I did it.


Ajchara 4EN 051

Yes, I have.
I like waking up in the morning to exercise.
Waking up early helps me exercise effectively.
Exercise in the morning has many health benefits.
It's suitable time to burn calories.

Nattinin 014 3EN

No, and I don't think I will do that.
It is quite hard for me to wake up early.
And it will be more harder to wake up and exercise.

Yes.
When i was in a high school, in my dormitory i had to woke up an early and ran around the park.
It's really good experience for me.

Nudsaba 020 3EN

I have ever woke up to exercise in the morning around 2 times.
I woke up to do T25, after that I felt tired a lot. I walked really
hard and felt painful after exercising. Some people said that we
would be fresh after exercising in the morning, but I was not.

Amphaphan 044 3EN

ํYes, I like exercise in the morning.
It makes me feel lively.
Certainty, exercise in the morning have a lot benefit for health.

Chonthicha 041 3EN

I wake up early in the morning because I have a lot of chores to do.
One of what I always do in the early morning is to go jogging, and yes I do it alone.
I do some jogging for almost 45 minutes. That's great to do that: my body is warmed
for all-day activities.

Thitiphong 012 4EN