How can you detoxify your body?

I think drinking pure water properly is the better way to detox my body!
If we drink enough water, maybe 6-8 glasses per day is better for you health and also help detox your body. Getting enough water is essential to your health. Among its other health benefits, water helps maintain your body's fluid levels, which helps your kidneys flush out the body's main toxin, blood urea nitrogen.

Amolwan 050 4EN

Now, I'm detoxifying my body by taking
bananas in the morning and lots of water.
It will help me eliminate old waste in large
intestine. I feel very comfotable now.
How good it is. Everyone let's try it.
Sayumporn 065 4EN

I was read from the magazine they recommend drinking 8 glasses of water is the best way to detoxify our body. But I have my own way to detoxify my body. First, I drink milk with lactobacillus to help me dotoxify my body. Otherwise I like to eat pineapple and mango to help me also.


PORNPAN 024 3EN

I am trying to detoxify my body by eating fruits and vegetables. I also drink more water. I have read on the internet that this way will make my body heathy.
I hope to have a healthy body and beautiful skin.

Natcha 023 4EN

Eat plenty of fiber, including brown rice and organically-grown fresh fruits and vegetables.
Beets, radishes, artichokes, cabbage, broccoli, spirulina, chlorella,
and seaweed are excellent detoxifying foods.

>>>>>> Siriam 039 4EN

I have read many advantageous articles to detoxify my body.
- I like to eat various vegetables to clean up my body.
- Getting an exercise
- eat healthy food i.e. The food has no oil.
- eat fruit
- do the meditation

Thanongsak 017 4EN

Here's what you do:

Eat nothing but apples - any variety you like - whenever you are hungry, from the time that you wake up to the time that you usually have dinner. Apples are a good choice for a diet and cleansing program because they don't tend to contribute to dental caries the way that large amounts of other fruits like bananas, dates, and oranges do.

For dinner on your apple diet, you can have what you usually have. But it would be best if you could have your dinner meal consist of at least 50% green vegetables.

Rungphet031 3EN

I have read that to make your body detoxified will make the body healthy.
These are the ideas I want to share to you.
- Drinking 8-10 glasses of water per day to make the cells moisturized and fresh
- Eating clean food everyday that contain lot of vegetables and fruits
Now I am trying to drink water as much as I can and for the food, I am cooking boiled chicken's breast for every meal.

Tanawat 4EN 059

In the morning, before i brush my teeth and take a shower, i detoxify myself
by drinking a lot of water. I put a little slices of lemon on my warm glass of water.
I have read from some blog, they said it will help your digestion system. Moreover,
It also detox the left over inside your body.

Saowanaree 037 3EN

I always drink at least a glass of water every morning before taking a shower.
I also eat lots of vegetables and fruits.

On-anong 061 3EN

Basically, detoxification means cleaning the blood.
This is done by removing impurities from the blood in the liver, where toxins are processed for elimination.
The body also eliminates toxins through the kidneys, intestines, lungs, lymph and skin.

Goachakorn 005 3EN