What do you think about eating 'vegetable'?

The taste not bad and full of health benefit.
If you have a chef sense you can create some delicious vegetable menus.
To me, I do like the dish call 'broccoli in shell sauce'.
Eating this dish with the jasmine rice is so cool.
Who’s done this menu the best is my beloved mom. I think.
I hope that I can come back home to taste my mom cooking soon.


Amolwan 050 4EN

It was really good for your health.
I think everyone should eat vegetable because it can make you healthy.
It suitable for everyone especially the person who want to control the weigh.
You can eat it as much as you want.
I love eating any kind of vegetable.



Nattinin 014 3EN

it is such a very good idea to eat all kinds of vegetable
because we will gain a lot of nutrition from them.
They will help us to be healthy and make us be strong from getting
good minerals. they can protect us from the severe diseases.
I would recommend every kind of vegetable for eating in every meal.

Thanongsak 017 4EN

I think vegatable is very good for my health.
There are a lot of vitamis, mineral also fibre that are benefit.
It can makes my body is stronger. Although some kind of vegetable is bad teste like tomato
but I try to eat it because I know how it's good for my skin and my mom said about that many time.
So if you love your health, you have to eat vegetable.

Sawita 057 3EN

I love eating vegetable because it's good for my health.
Vegetable has several benefits that we need them such as mineral, vitamins and fiber,
so you should't skip eating these useful nutrients
I want you to try to eat more vegetable, if you need healthy body.

Tawanporn 043 3EN

I think it is very good for health.
Vegetables contain lots of benefits and nutrients
even though its taste is not good much.
However, human body need nutrients and minerals from vegetables.
If we don't eat vegetables, we will get diseases.



Akkaradet 067 4EN

Eating vegetable is one way to detox my body. I eat meat every meal but I sometimes eat vegetable. Honestly I like eating vegetable. It is not as delicious as meat but it is healthy. I am too fat because I eat too much fat from meat. Vegetable will help me delease fat in my body. I think when I eat some dishes that suppose to have vegatable but they are no vegetable, it is not delicious at all.

Natcha 023 4EN

I think all kind of vegetables are very good and benefit for our body.
Although, it's taste is bad and bitter.
Vegetables are full of mineral, vitamin and water.
It's have abundant levels of antioxidants that prevent the growth of cancerous cells.
I'll try to eat more vegetable in my meal.

Areeya 039 3EN

YES, I do like to eat vegetables!!!
Eating foods such as vegetables that are lower in calories per cup
instead of some other higher-calorie food may be useful in helping to lower calorie intake.
Vegetables are important sources of many nutrients, including potassium,
dietary fiber, folate (folic acid), vitamin A, and vitamin C.
Vitamin A keeps eyes and skin healthy and helps to protect against infections.
Vitamin C helps heal cuts and wounds and keeps teeth and gums healthy.

>>>>> Siriam 039 4EN

Vegetable is benefit for our body so the more vegetable we eat the more our body become healthy.
I like to eat vegetables and fruits a lot when I go back home. Because I plant it by myself.
But I hardly to eat it when I am at Mahasarakham. Because I scared all of this.
It is full of dangerous chemical which can kill me immediately if I received it too much.
So, eating vegetable is good but we have to choose it as well.


Papassorn Waijan 050 3EN

I love eating vegetable, because the vegetable contains a lot of minerals.
I can getting valuable substances for my body.
Furthermore, eating vegetable is very delicious in my opinion.
Especially in the I-san Food, having spicy sauce with boiled vegetables is the best!
Phimonmat 062 4EN

Vegetable is essential to our body because it contains lots of nutrients.
We can have good health from eating vegetable.
Nutrients in vegetable can help us prevent many diseases. It makes us strong.
Although I knew vegetable is important, I don't like to eat it.
I think it's not delicious. I don't eat it every day.
I will eat it only when I want or when it's necessary such as there's nothing to eat but vegetable.


Tharinee 046 4EN

I think it's great!!
People should have the vegetable in every day for the healthy life.
People get a lot of benefits from eating vegetable.
They get the needed vitamins and minerals.
They get stronger and healthier when they eat vegetable regularly.
I'm the one who loves eating vegetables so much because of having better excretory system!!

Nutthaphol 044 4EN

I think it is good.
Eating vegetable is good for health and the taste is not bad.

Chariya 007 4EN

Vegetable has both benefit and harmful if you do not eat them in the right way.
But most of people always think that vegetable is good for their health.
But if you study the benefit and harmful of that kind of vegetable, you may found that eating in the right way is so good for your health.


Sakolsupa 035 3EN