How to take care of your skin in coming summer?

In summer, the sunshine is very terrible for our skin.
So we should:
- use lotion covering our skin.
- avoid stay outside to face the sunshine shading for long time.
- drink lots of water.
- sleep enough.
These are some suggestion to protect our skin from sunshine.



Akkaradet 067 4EN

The Summer comes with the sunshine which is really harmful to my skin.
I hate to go outside in the summer because the sunshine will burn my skin.
If I cannot avoiding going outside, I will do these ways.
I will use the sun block that has the SPF 50 and PA+++.
I will wear the long sleeves and jeans and also bring the umbrella along.

Nutthaphol 044 4EN

For sure as the weather is going to be very hot, I recommend you to make your body stay cool all the time. Drinking plenty glasses of water is one of the good ways to make it successful because your skin requires the fresh from water. Don't forget to apply the lotion to make your skin moisturized.
Especially, UV protection lotion is necessary to protect your skin from being darken and causing to take a risk of having a cancer in a case of getting too much UV.

Tanawat 4EN 059

I do like to wear long sleeve or any jacket to protect my skin like Thai people always do.
Since, it's hot summer. I usually wear short and tank when i'am not in school. However
it is at risk to cause a skin cancer. So, i better wear sun screen lotion or any kind of mist
protection in order to stay away from skin cancer.

Saowanaree 037 3EN

Applying sun screen lotion and wearing long sleeves shirt can protect your skin in the hot season of Thailand.

Goachakorn 005 3EN