| How to avoid falling asleep in class? | |
|
+14nudsaba Jansuda 053 pattreeya056 narunon_047 phimonmat062 Amphaphan044 Parinyaporn062 Peerapat028 Panyapong026 Suphawan064 Jamrut009 Rungphet031 Nutthaphol044 Siriam039 18 posters |
ผู้ตั้ง | ข้อความ |
---|
Siriam039 ผู้อำนวยการ
จำนวนข้อความ : 267 Join date : 08/01/2015
| เรื่อง: How to avoid falling asleep in class? Sun Feb 01, 2015 8:14 am | |
| The first important thing is pay attention on your lesson!! When you very attend to the text, you may think about it and have no time to feel asleep. The next one is try to go to bed early as much as you can, this can help you get enough sleep at night. Another way to help you avoid falling asleep in class is drinking coffee, but this way doesn't work at all. haha
>>>> Siriam 039 4EN
| |
|
| |
Nutthaphol044 ผู้อำนวยการ
จำนวนข้อความ : 205 Join date : 15/01/2015
| เรื่อง: Re: How to avoid falling asleep in class? Sun Feb 01, 2015 11:17 am | |
| I don't avoid to sleep in class. If I want to sleep, I just let it be. I think I should restart my body by taking a nap. This helps me learn better after having a little sleep.
Nutthaphol 044 4EN | |
|
| |
Rungphet031 ผู้อำนวยการ
จำนวนข้อความ : 265 Join date : 26/01/2015 Age : 31 ที่อยู่ : Lawan Condo2
| เรื่อง: Re: How to avoid falling asleep in class? Sun Feb 01, 2015 12:49 pm | |
| Try getting a good night's sleep the day before and eat a good breakfast to keep you awake and not so sleepy during the day at school =]
Rungphet031 3EN | |
|
| |
Jamrut009 ผู้อำนวยการ
จำนวนข้อความ : 214 Join date : 06/01/2015 Age : 32
| เรื่อง: Re: How to avoid falling asleep in class? Sun Feb 01, 2015 1:12 pm | |
| I think the good way to avoid falling asleep in the class is sleeping in your room sufficiently. If you sleep well and enough in your bedroom you will feel fresh and do not want to sleep anymore. So when you will go to sleep you should sleep before midnight. Moreover, you can drink warm milk before going to bed. It can help this problem so you can try. I do like this everyday haha.
Jamrut 009 4EN | |
|
| |
Suphawan064 รองผู้อำนวยการ
จำนวนข้อความ : 180 Join date : 13/01/2015
| เรื่อง: Re: How to avoid falling asleep in class? Mon Apr 06, 2015 1:28 pm | |
| You have to make your time schedule in one day. Importantly, sleeping appropriately in one day is so useful for your life. In student life, we normally go to bed late, and it causes you waking up late in the morning. So, you have to allocate the time to sleep well about 8 hours per day. If you can do it, you won't sleep in the class.
Suphawan 064 4EN | |
|
| |
Panyapong026 ผู้อำนวยการ
จำนวนข้อความ : 210 Join date : 27/01/2015
| เรื่อง: Re: How to avoid falling asleep in class? Mon Apr 06, 2015 11:54 pm | |
| Try to get sleep enough before getting to study.
Panyapong 026 4EN | |
|
| |
Peerapat028 นิสิตฝึกประสบการณ์วิชาชีพครู
จำนวนข้อความ : 25 Join date : 06/04/2015 ที่อยู่ : 이경섭's heart
| เรื่อง: Re: How to avoid falling asleep in class? Tue Apr 07, 2015 12:20 pm | |
| Firstly, I try to pinch my cheeks and feel the pain. In the break time, I get a cup of coffee to help me stay awake. Anyway, I will try to take a nap for just 5 mins in a afternoon class. It helps a lot. I wake up with fresh.
Peerapat 028 | |
|
| |
Parinyaporn062 ครูเชี่ยวชาญพิเศษ
จำนวนข้อความ : 160 Join date : 11/01/2015 Age : 30 ที่อยู่ : 145/66 Thinanon Rd. Talad, Muang, Mahasarakham 44000
| เรื่อง: Re: How to avoid falling asleep in class? Thu Apr 16, 2015 12:29 am | |
| I have three ways about avoid falling asleep in class to suggest you: 1. Cut out some activities so you won't have so much stress and you'll be able to focus on School. 2. Get at least 8-9hours a sleep a day. Most people can get by on only 7 hours of sleep. 3. Wash your face with a cold Wash rag when you wake up in the morning so that you'll stay awake all day and drink some Earl Grey Tea before you leave for School.
Parinyaporn 062 (3EN) | |
|
| |
Amphaphan044 ผู้อำนวยการ
จำนวนข้อความ : 206 Join date : 13/01/2015 Age : 31 ที่อยู่ : 142 หมู่ 2 ต.หนองเสาเล้า อ.ชุมแพ จ.ขอนแก่น 40130
| เรื่อง: Re: How to avoid falling asleep in class? Thu Apr 16, 2015 7:56 pm | |
| I feel very sleepy while I am studying, this is not good. So, I try to be fresh by doing following things: - Sleeping earlier at night if I have a class in the morning - Drinking water - Sitting with straight back - Asking teachers to go to toilet - Focusing on teachers' faces
Amphaphan 044 3EN | |
|
| |
phimonmat062 ครูชำนาญการพิเศษ
จำนวนข้อความ : 130 Join date : 14/01/2015 Age : 32
| เรื่อง: Re: How to avoid falling asleep in class? Thu Apr 16, 2015 9:41 pm | |
| It's easy to answer this question, because the solution is getting enough sleep. In addition, there are a few things to do. -Drink water. -Take a deep breathe. -Look at the light. -Try to move.
Phimonmat 062 4EN | |
|
| |
narunon_047 นิสิตฝึกประสบการณ์วิชาชีพครู
จำนวนข้อความ : 40 Join date : 15/04/2015
| เรื่อง: Re: How to avoid falling asleep in class? Fri Apr 17, 2015 1:19 am | |
| I think coffee is the best choice to avoid falling asleep in class.
But you can make it interesting by trying to study and concentrate to the teacher.
| |
|
| |
pattreeya056 รองผู้อำนวยการ
จำนวนข้อความ : 192 Join date : 06/01/2015
| เรื่อง: Re: How to avoid falling asleep in class? Fri Apr 17, 2015 10:52 pm | |
| I think avoiding falling asleep in class is quiet hard. For me I will go to toilet and wash my face also drinking coffee or cola can help.
Pattreeya 056 3EN | |
|
| |
pattreeya056 รองผู้อำนวยการ
จำนวนข้อความ : 192 Join date : 06/01/2015
| เรื่อง: Re: How to avoid falling asleep in class? Fri Apr 17, 2015 10:58 pm | |
| I think avoiding falling asleep in class is quiet hard. For me I will go to toilet and wash my face also drinking coffee or cola can help.
Pattreeya 056 3EN | |
|
| |
Jansuda 053 ครูชำนาญการพิเศษ
จำนวนข้อความ : 137 Join date : 15/01/2015 ที่อยู่ : Roi-et
| เรื่อง: Re: How to avoid falling asleep in class? Sat Apr 18, 2015 12:35 am | |
| I think the best way to avoid falling asleep in the class is try to talk to friends who and sit near you. Drink a lot of water to help you fell active. Wake out from class to go to toilet to clean my face. jansuda 053 4EN | |
|
| |
nudsaba ผู้อำนวยการ
จำนวนข้อความ : 207 Join date : 07/01/2015
| เรื่อง: Re: How to avoid falling asleep in class? Sat Apr 18, 2015 11:27 pm | |
| I usually get a cup of coffee, drink it before go to class. It can gives me an energy to deal with any class.
Nudsaba 020 3EN | |
|
| |
Kavintra045 ครูชำนาญการพิเศษ
จำนวนข้อความ : 122 Join date : 11/01/2015 Age : 31 ที่อยู่ : Mahasarakham
| เรื่อง: Re: How to avoid falling asleep in class? Thu May 07, 2015 8:23 am | |
| I always play game on iPhone. many people might think play game while in class is lose concentration. In my opinion it's better than sleep in class. If I play game, I still active. It means I can listen whatever teacher teach. If I sleep in class, I don't listen anything. I don't get anything.
Kavintra 045 3EN | |
|
| |
Peerada026 ผู้อำนวยการ
จำนวนข้อความ : 202 Join date : 07/01/2015 Age : 31
| เรื่อง: Re: How to avoid falling asleep in class? Thu May 07, 2015 4:39 pm | |
| When I have early morning class, I will feel sleepy all class. I will prepare a bottle of drinking water and some candy for that class. It can make me fresh and ready to continue study.
Peerada 026 3EN | |
|
| |
Pattharaporn055 ครูผู้ช่วย
จำนวนข้อความ : 97 Join date : 06/01/2015
| เรื่อง: Re: How to avoid falling asleep in class? Sun May 10, 2015 2:43 am | |
| I suggest at some point when you feel tired if you can just ask your teacher if you can go to the bathroom or something. Take a drink to class. Coffee or any caffeinated drink should be the best to help you stay awake. If you want to veer away from the caffeine, try just taking a bottle of water to class. Thats what I do, and it helps me stay awake because it gives me something to do.
Pattharaporn 055 3EN | |
|
| |
Chonthicha_041 ครูชำนาญการ
จำนวนข้อความ : 101 Join date : 14/01/2015 Age : 30 ที่อยู่ : Ban-Phai, Khon-Kaen
| เรื่อง: Re: How to avoid falling asleep in class? Sun May 10, 2015 8:35 am | |
| There are my secret ><!! - try to sit in front of the class, it's help me concentrate in the lesson and teacher - get away from classroom for a while and walk to stretch the body - go to the toilet - drinking water - get a cup of coffee before class
Chonthicha 041 3EN | |
|
| |
| How to avoid falling asleep in class? | |
|