What are the benefit of spices?

Spices are the seeds, nuts, berries, bark, root or fruit of plants and trees and can fight off ailments such as nausea, high blood pressure and even cancer. Along with blocking inflammation causing molecules and stabilizing blood sugar, spices are a great source of antioxidants that fight free radicals, and also add flavor to your food without extra fat, salt and calories.

Amolwan 050 4EN

All spices originate from plants: flowers, fruits, seeds, barks, leaves, and roots.
Spices not only improve the taste of foods,
but can help preserve them for longer periods of time.
Spices also contain more disease-fighting antioxidants than vegetables.
Many kinds of Thai foods contain with spices.


Areeya 039 3EN

There are many benefits of spices.
I think it can improve the taste of foods.
It can make foods more delicious.
I ever heard that spices help your excretory system.
It has medical benefits including pain relief, heart health, fighting cancer.


Nattinin 014 3EN

Spices are used as the ingredient in food because their tastes or even their smell can attract human to eat food. They are not fatty ingredient because they are made of plants.

Supalak Phoonnok 034 3EN

Spices are used for making food be tasty. We use spices to make a good smell for our dish, especially the food which made from seafood or another ingredients which have a strong smell.

Massupha003 3EN

In general, hot, spicy foods are stimulants. They stimulate the circulation
and raise body temperature. If you are living in a hot climate,
the increase in body temperature can make you feel cooler by diminishing
the difference between you and the surrounding air and by inducing sweating,
which cools the body when the perspiration evaporates.

>>>>> Siriam 039 4EN

According to my background knowledge, I think spices are the hot substances so they can make our body warm and hotter.
When you feel cold or you feel like you are going to get cold if you find the food that contain a lot of spices you will feed good.
Moreover, I think spices can make me feel active and fresh.
When I feel sleepy, spice can wake me up.
So I like to eat spicy food.


Jamrut 009 4EN

Spices not only just excite your taste buds but are composed of an impressive list of phyto-nutrients, essential oils, antioxidants, minerals and vitamins that are essential for overall wellness. Spices have been integral part part of our food since centuries, and today, even become more relevent for us. Thanks to the Arab and European explorers, whose contributions in spreading them from their place of origin to the rest of the planet has immensely broaden their use and popularity all over the world!

Thanongsak 017 4EN

I love spices I mean food that is cooked with spices.
I think spices makes food more tasty.
I don't like tasteless food so spices adds up more taste for the food.
Spices can also help our excretory system to work well.
Spices are considered to be one kind of herb and there're many kind of spices.
Since they're herb so they must be good for our body too.
I don't know much about their benefits but I know that I love it and it makes my food tasty!

Supaphorn 040 4EN

Spices contain an impressive list of plant-derived chemical compounds that are known to have disease preventing and health promoting properties. Spices are also known to have natural anti-helminthes (control worm infestation) function in traditional medicines.Spice's essential oils are being used in the aromatherapy as well as de-odorants in the perfume industry.

Chariya 007 4EN

According to the book I've read recently (The taste of conquest)
In the medieval time, people used spices to do so very many things
Not only seasoning but also for medication
Have you ever wonder why the Europeans hunt Asian countries and the New World in colonialism era?
This is the reason...

Suttida 058 3EN