| Do you like yogurt? | |
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+21Thananya045 supaphorn_040 Areeya039 Ajchara051(4EN) Suphawan064 tanya020 Nantanut024 janjira008 phimonmat062 Orapin 060 Papassorn050 Sayumporn065 Akkaradet067 Chariya007 Nattinin014 Jamrut009 Rungphet031 Thanongsakkong_017 Nutthaphol044 Siriam039 Amolwan050 4EN 25 posters |
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Amolwan050 4EN ผู้อำนวยการ
จำนวนข้อความ : 255 Join date : 07/01/2015 Age : 31 ที่อยู่ : Roi-Et
| เรื่อง: Do you like yogurt? Fri Jan 30, 2015 3:35 pm | |
| I really like eating yogurt. Why I love it? Because it too yummy and make me healthy. These are some of the benefit of yogurt. The first one benefit, Yogurt can lower cholesterol. There are a few studies that have shown that yogurt can reduce the blood cholesterol. This may be because the live cultures in yogurt can assimilate the cholesterol or because yogurt binds bile acids, which has also been shown to lower cholesterol, or both. Another good thing, Yogurt is a "grow food." Two nutritional properties of yogurt may help children with intestinal absorption problems grow, the easier digestibility of the proteins and the fact that the lactic acid in yogurt increases the absorption of minerals. And even most picky-eaters will eat yogurt in dips and smoothies and as a topping. Amolwan 050 4EN | |
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Siriam039 ผู้อำนวยการ
จำนวนข้อความ : 267 Join date : 08/01/2015
| เรื่อง: Re: Do you like yogurt? Fri Jan 30, 2015 5:03 pm | |
| Definitely !!! I really love to eat yogurt because there are many benefits for our self. Especially the ones that I choose my own toppings - like Coconut. If I wouldn't get fat I would only eat fruit flavored sweet ones, 1 kg of it at a time haha. Yogurt also have many nutrients that very useful for our health. Many diet people are usually eat yogurt for the options
>>>> Siriam 039 4EN
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Nutthaphol044 ผู้อำนวยการ
จำนวนข้อความ : 205 Join date : 15/01/2015
| เรื่อง: Re: Do you like yogurt? Fri Jan 30, 2015 5:57 pm | |
| Yes, I like yogurt. It's very delicious. It's also good to my body. I can eat it all all day and night.
Nutthaphol 044 4EN | |
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Thanongsakkong_017 ผู้อำนวยการ
จำนวนข้อความ : 255 Join date : 15/01/2015 Age : 32
| เรื่อง: Re: Do you like yogurt? Fri Jan 30, 2015 6:01 pm | |
| Yes, I do I do like it because it is very healthy to my health. I can take a poo very easily. I eat it very often. It makes my skill healthy and bright.
Thanongsak 017 4EN | |
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Rungphet031 ผู้อำนวยการ
จำนวนข้อความ : 265 Join date : 26/01/2015 Age : 31 ที่อยู่ : Lawan Condo2
| เรื่อง: Re: Do you like yogurt? Fri Jan 30, 2015 6:38 pm | |
| I love yogurt. I actually drink a yogurt like drink called Kefir and mix it with Kool-Aid (yeah, I know, sounds gross but its very good). Yogurt is good for you and I like the tartness of it.
Rungphet031 3EN | |
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Jamrut009 ผู้อำนวยการ
จำนวนข้อความ : 214 Join date : 06/01/2015 Age : 32
| เรื่อง: Re: Do you like yogurt? Fri Jan 30, 2015 7:24 pm | |
| Yes I do. I really like to eat yogurt. I love to eat yogurt with strawberry flavor. It makes me healthy especially when I feel like it is hard to take a poop. The brand that I like is Dutch mill. It is 14 bath so I like to eat it.
Jamrut 009 4EN
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Nattinin014 ผู้อำนวยการ
จำนวนข้อความ : 256 Join date : 07/01/2015 Age : 30
| เรื่อง: Re: Do you like yogurt? Fri Jan 30, 2015 8:56 pm | |
| Yes I do. I love eating yogurt so much. It has many benefits for our health. I love yogurt of original flavor. Low fat yogurt is suitable for people who want to lose weigh. Anyway, yogurt is good for everyone.
Nattinin 014 3EN | |
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Chariya007 ผู้อำนวยการ
จำนวนข้อความ : 221 Join date : 07/01/2015
| เรื่อง: Re: Do you like yogurt? Fri Jan 30, 2015 9:19 pm | |
| Yes, I like eating yogurt. It's easy yo eat. Yogurt also good for health.
Chariya 007 4EN | |
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Akkaradet067 รองผู้อำนวยการ
จำนวนข้อความ : 187 Join date : 16/01/2015
| เรื่อง: Re: Do you like yogurt? Fri Jan 30, 2015 11:06 pm | |
| Yes, I like yogurt. It's good for health and its taste is great for me. I really like eating it.
Akkaradet 067 4EN | |
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Sayumporn065 ผู้อำนวยการ
จำนวนข้อความ : 250 Join date : 08/01/2015 Age : 32 ที่อยู่ : Yincharien Apartment
| เรื่อง: Re: Do you like yogurt? Fri Jan 30, 2015 11:30 pm | |
| Yes, I like that. When I get tired and want to be more fresh, I will take it. I like coconut fat-free taste, there are jelly of coconut which I like to chew so much. If I want to mask my face, I will buy natural yogurt , smearing on my face and eat rest of it.
Sayumporn 065 4EN | |
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Papassorn050 ผู้อำนวยการ
จำนวนข้อความ : 200 Join date : 07/01/2015 Age : 31
| เรื่อง: Re: Do you like yogurt? Sat Jan 31, 2015 8:29 am | |
| Absolutely yes, I love it so much. Yogurt is benefit product for our body because it will help we about excretory system. For me, my favorite taste is natural yogurt.
Papassorn Waijan 050 3EN | |
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Orapin 060 ครูชำนาญการ
จำนวนข้อความ : 106 Join date : 08/01/2015 ที่อยู่ : Nakhon Phanom
| เรื่อง: Re: Do you like yogurt? Sun Feb 01, 2015 9:24 pm | |
| Yes! I like eating coconut yogurt. I had ever used plain yogurt for my face. It made the face got clear and smooth.
Orapin 060 3EN | |
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phimonmat062 ครูชำนาญการพิเศษ
จำนวนข้อความ : 130 Join date : 14/01/2015 Age : 32
| เรื่อง: Re: Do you like yogurt? Mon Feb 02, 2015 11:16 am | |
| Yogurt is my favorite dessert. I love natural flavor and coconut flavor as well. Based on I love milk, so I love yogurt too. It's easy to find, and it's cheap also. Moreover, the yogurt with low sugar is good for health.
Phimonmat 062 4EN | |
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janjira008 บัณฑิตครู
จำนวนข้อความ : 60 Join date : 25/01/2015 Age : 32
| เรื่อง: Re: Do you like yogurt? Mon Feb 02, 2015 11:01 pm | |
| Yes, I do like yogurt but I can eat only coconut flavor. Yogurt contains a lot of profits such as - Yogurt can give you flat abs. - Most brands of yogurt contain good-for-you bacteria. - Yogurt is loaded with vitamins. - A cup of yogurt a day can help you recover faster after a workout. - Yogurt is a high-protein food.
Janjira 008 (4EN) | |
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Nantanut024 ครูชำนาญการพิเศษ
จำนวนข้อความ : 120 Join date : 21/01/2015
| เรื่อง: Re: Do you like yogurt? Mon Feb 02, 2015 11:31 pm | |
| Yes, I like yogurt. Yogurt is very good for health. It contains a lot of microorganism. That's really good for excretory system.
Nantanut 024 4EN | |
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tanya020 ผู้อำนวยการ
จำนวนข้อความ : 215 Join date : 18/01/2015
| เรื่อง: Re: Do you like yogurt? Tue Feb 03, 2015 2:01 pm | |
| Yes, I like it. It is good for health especially for excretory system. And now there are a lot of flavors of yogurt we can choose. | |
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Suphawan064 รองผู้อำนวยการ
จำนวนข้อความ : 180 Join date : 13/01/2015
| เรื่อง: Re: Do you like yogurt? Thu Feb 05, 2015 6:44 pm | |
| Not really I fancy to have strawberry yogurt. I sometimes eat yogurt because I like to eat cold yogurt, Yogurt is a clean food to make me healthy.
Suphawan 064 4EN | |
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Ajchara051(4EN) ผู้อำนวยการ
จำนวนข้อความ : 212 Join date : 26/01/2015 Age : 32 ที่อยู่ : Roi-et
| เรื่อง: Re: Do you like yogurt? Thu Feb 05, 2015 11:23 pm | |
| Sure!!! I love yogurt. My dad told me that yogurt is good for my health because my excretory system is work so bad.Yogurt is a unique food because it is a cultured milk product, made by adding certain "friendly" or “good” bacteria called probiotics to milk, skim milk, and/or cream to produce a thicker and more textured product. These “good” bacteria are live active cultures that are similar to the ones that already exist in the human digestive tract. They help maintain and restore the delicate balance of both "good" and "bad" bacteria necessary for a healthy digestive system.
Ajchara 4EN 051 | |
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Areeya039 ผู้อำนวยการ
จำนวนข้อความ : 273 Join date : 07/01/2015
| เรื่อง: Re: Do you like yogurt? Mon Mar 02, 2015 10:52 pm | |
| yes, I do. I usually eat yogurt every week. My favorite flavors are strawberry and coconut. Yogurt contains with vitamins such as potassium, phosphorous, zinc, and vitamin B5. Yogurt also prevent high blood pressure. That's why I like to eat yogurt.
Areeya 039 3EN | |
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supaphorn_040 ผู้อำนวยการ
จำนวนข้อความ : 267 Join date : 06/01/2015 Age : 31 ที่อยู่ : Hell
| เรื่อง: Re: Do you like yogurt? Thu Apr 09, 2015 2:29 pm | |
| Yes, I do. Yogurt keeps yeast infections away. It's easy to digest and contains proteins, vitamins and other vital nutrients in yogurt make it a powerful immunity-boosting food. What I like the most about yogurt is that it's a time tested beauty aid because the lactic acid in it lightens blemishes and hydrates skin beautifully. I always mix yogurt with olive oil and a little turmeric power, and apply on skin. Then wash off with warm water after a few minutes and watch the fresh, dewy glow on my face. If anyone interests in my tip, please try it and you will like it.
Supaphorn 040 - 4EN | |
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Thananya045 ครูเชี่ยวชาญ
จำนวนข้อความ : 144 Join date : 06/01/2015
| เรื่อง: Re: Do you like yogurt? Thu Apr 09, 2015 11:29 pm | |
| Yeah! I definately love yogurt especially geek yogurt! I love eating yogurt with fruits or nuts! I think it's very yummy and nice for my health. It's also good for my diget system
Thananya 045 4EN | |
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Jansuda 053 ครูชำนาญการพิเศษ
จำนวนข้อความ : 137 Join date : 15/01/2015 ที่อยู่ : Roi-et
| เรื่อง: Re: Do you like yogurt? Thu Apr 09, 2015 11:33 pm | |
| Yes, I do like eating yogurt. In fact, I just bough some packs of yogurt today because they were on sale in big C. I like them because they can be good for your health and digestion. And because they are yummy of course!
Jansuda 053 4EN | |
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nudsaba ผู้อำนวยการ
จำนวนข้อความ : 207 Join date : 07/01/2015
| เรื่อง: Re: Do you like yogurt? Mon Apr 13, 2015 1:08 am | |
| Yes, i like it. it has many taste for me to choose. It also has a benefit for health, too.
Nudsaba 020 3EN | |
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Parinyaporn062 ครูเชี่ยวชาญพิเศษ
จำนวนข้อความ : 160 Join date : 11/01/2015 Age : 30 ที่อยู่ : 145/66 Thinanon Rd. Talad, Muang, Mahasarakham 44000
| เรื่อง: Re: Do you like yogurt? Mon Apr 13, 2015 11:28 am | |
| Yes, I do. I like to eat yogurt every morning because it can make a good excretory system to me. It's easy to buy at seven-eleven or supermarket. It's very cheap. The price just only 13 baht. Furthermore, the yogurt is healthy food to everyone because it's low sugar.
Parinyaporn 062 (3EN) | |
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Amphaphan044 ผู้อำนวยการ
จำนวนข้อความ : 206 Join date : 13/01/2015 Age : 31 ที่อยู่ : 142 หมู่ 2 ต.หนองเสาเล้า อ.ชุมแพ จ.ขอนแก่น 40130
| เรื่อง: Re: Do you like yogurt? Mon Apr 13, 2015 9:25 pm | |
| Yes, I do. I like eating yogurt due to its taste and benefits. I heard that yogurt help our digestion process to work easier. If you are on diet, you could eat yogurt instead of food because it has less calories.
Amphaphan 044 3EN | |
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| Do you like yogurt? | |
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