How to overcome waking up in the morning?

Avoid snoozing your alarm clock. As soon as the alarm rings,
get out of bed to start your morning. You will eventually awaken
and feel better that you've persevered through morning drowsiness.
Jump out of bed (as much as is feasible) and think
about tackling your inevitably awesome day.

Donruetai 054 4EN

I understand it's very hard to get up early.
I have a way to suggest you. First, you may get up and do what you enjoy
such as, exercising, eating fruits or singing but I suggest you get away from mobile phone.
If you are still sleepy, snoozing an alarm clock, being ready to go back sleep,
I suggest you back up and lean the wall first or wash your face, it would be better.
Go go Let's try EVERYBODY
Sayumporn 065 4EN

I always use an alarm clock to wake me up in the morning,
it's the best way to help me. Plus, my alarm clock's sound
is so much loud; I always wake up after hearing it. Another
way is sleeping earlier, this would make you feel fresh when
you wake up in the morning.

Amphaphan 044 3EN

I always snoozing my alarm clock!
I think I shouldn't do it now, so I will try tomorrow!

Thananya 045 4EN

Set the alarm clock!
Be ready to get up all of sudden when you're hearing sound.

Nudsaba 020 3EN

Trying to get up as early as you can after hearing the buzzing alarm.
Do not think to take only 5 minutes to take a nap unless you realize that you have slept for an hour!
After getting up, go to the toilet to wash the face in order to make it refresh and cool so that the body will be alerted and energetic. To find some activities to do after getting out from the bed is essential for avoid feeling sleepy again.

Tanawat 4EN 059

Do an exercise and have some coffee
is my best way to overcome my sleepy morning!

Panypoang 026 4EN

For waking up early in the morning,
I always set an alarm clock as many times as I can.
For example, if I have to get up at 7:00, I will set my
alarm clock as 6:50, 6:55, 7:00, 7:05,..., 7:30.
I does help!
But I think, my next door would hate me because she hears the noise from my room every morning!

Jutaporn011 3EN

For me just set the alarm clock, I can get up in the early morning.
Go to bed early , you will get enough sleep and can wake up early as well.


Wipawee 036 4EN

Cut out the stimulants that affect your sleep schedule, namely caffeine and alcohol. These mess around with your sleep and quality of your sleep, which subsequently affects your waking time. And set your alarm clock 5 minutes earlier than your designated time. When it rings, put it on snooze, and spend the next 5 minutes mentally preparing yourself for the day ahead. The next time the alarm rings, get off the bed.

Parinyaporn 062 (3EN)

First of all, we have to go to bed early.
If we can't, we must set the alarm clock before go to bed.
That can help us to get up early.

Peerada 026 3EN

Waking up early is so hard however I think I can do it. First, I should go to bed early. if I can't do like that, I think I should set an alarm before go to bed for helping I can wake up early in the morning.
However, we should sleep enough that will make you feel fresh to do every activities in the day.

Sirirat 033 3EN

To bed on time will help reduce the problem to wake up in the morning.
Should be scheduled well in order to get to bed on time.
If you do this, ensure that your problems will go away.

Pattharaporn 055 3EN